LoginNewly engaged couple rescued after seven-hour cliff-top ordeal in Ireland
30 October 2026 at 15:39
A nail-biting seven-hour rescue mission was launched after a happy couple were cut off from the beach by a rising tide
© Irish Coast Guard
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Received yesterday — 30 October 2026
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The Independent
France forced to recall faulty condoms after manufacturing fears
30 October 2026 at 11:07
More condoms have been recalled in France after a defective manufacturing process put people at risk of pregnancy and STIs
© AFP/Getty
Eat 'root to tip' to up your fibre intake, scientists recommend
30 October 2026 at 10:28
Adults should eat 30g of fibre a day, but most of it is ending up in the bin
© Getty/iStock
- The Independent
- Stop binning these common foods that can help you lower your heart disease and cancer risk
Stop binning these common foods that can help you lower your heart disease and cancer risk
30 October 2026 at 09:14
With just 4% of us eating the recommended amount of fibre each day, researchers say we should be rethinking the foods we chuck out
© PA
