Got piles of mail stacking up in the kitchen? Not sure where your Social Security card is? It might be time to sort through your paperwork. Don't let it overwhelm you with this simple guide.

It's a day to think about all the upcoming appointments and commitments you're dreading — and then decline some of them. Writer Caroline Sylge shares a suggested schedule for the day.

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.