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Eleven simple tips to hit your fitness goals during the seasonal slump
Here’s some expert-backed advice on how to stay on track with your fitness goals as we approach winter
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Eleven simple tips to hit your fitness goals during the seasonal slump
Here’s some expert-backed advice on how to stay on track with your fitness goals as we approach winter
© Alamy/PA
I'm a menopause expert. Here's how to manage your brain fog
Menopause-related brain fog is a collection of temporary cognitive changes that many women experience during perimenopause and menopause
© Alamy/PA
I'm a menopause expert. Here's how to manage your brain fog
Menopause-related brain fog is a collection of temporary cognitive changes that many women experience during perimenopause and menopause
© Alamy/PA
Lewy body dementia and Alzheimer’s: Symptoms and what you need to know after Patrick Stewart’s death
Actor died this week following a ‘brief and poignant journey with Alzheimer’s disease and Lewy body dementia’
© Reuters
Lewy body dementia and Alzheimer’s: Symptoms and what you need to know after Patrick Stewart’s death
Actor died this week following a ‘brief and poignant journey with Alzheimer’s disease and Lewy body dementia’
© Reuters
Stop binning these common foods that can help you lower your heart disease and cancer risk
With just 4% of us eating the recommended amount of fibre each day, researchers say we should be rethinking the foods we chuck out
© PA
Stop binning these common foods that can help you lower your heart disease and cancer risk
With just 4% of us eating the recommended amount of fibre each day, researchers say we should be rethinking the foods we chuck out
© PA
Stop binning these common foods that can help you lower your heart disease and cancer risk
With just 4% of us eating the recommended amount of fibre each day, researchers say we should be rethinking the foods we chuck out
© PA
Is your doggie depressed? Here are some signs to watch for
While most cases of depression in dogs resolve after days or weeks, serious cases can last for longer
© Getty Images
Is your doggie depressed? Here are some signs to watch for
While most cases of depression in dogs resolve after days or weeks, serious cases can last for longer
© Getty Images
Three questions to ask before an annual checkup to avoid a surprise bill for preventive care
The challenge is that patients often cannot tell which services should be covered, why they were billed, or whether a mistake occurred.
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Put AI to work on America’s electric bill
Software can fix a lot of this — if lawmakers let it.
Doctor explains why more people get sick at this time of year – and what you can do to help
It’s not just the chilly air that makes us feel run-down and unwell at this time of year
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Does Halloween candy make kids hyper? Nutritionist debunks five sugar myths
Parents often hear well-meaning advice about sugar highs, crashes and restless nights
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Put AI to work on America’s electric bill
Software can fix a lot of this — if lawmakers let it.
Nine expert tips for staying warm at home without turning up the heating
There are several tricks and tips for keeping warm and cosy during cold weather
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The forgotten 2,000-year-old tradition that keeps you warm in cold weather
A practice common across east Asia but largely forgotten in Europe could be key to staying cosy in the cold
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Why diabetes is more common in men – and how you can reduce your risk
A fifth of UK adults have or are at risk of diabetes
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What is ‘ferritin face’ – and can your skin really show the signs of low iron?
Some people are more likely to run low on iron than others, including pregnant women
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