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Their surging student-loan payments are pushing them to slash their budgets and delay life milestones

A shopper walks down a grocery store aisle.
A supermarket in Manhattan.

CHARLY TRIBALLEAU / AFP via Getty Images

Cristian Barcenas is getting ready to cut out date nights, food delivery, and Starbucks.

He graduated from the University of California, Fresno, in 2013 with a student-loan balance of about $65,000. Barcenas took out additional loans to pursue a master's degree, but left early to care for his father, who had cancer. His balance now stands at $127,000.

Barcenas, who works full time in sales in California, was making $105 monthly payments under the Biden-era SAVE repayment plan. President Donald Trump eliminated SAVE, and in November, Barcenas' payments are expected to spike to $815 per month.

"When I saw how much the payment is expected to be, I freaked out for a whole week," the 40-year-old said. "I, under no circumstances, want to default."

Barcenas and his wife combed through all their expenses over the past three months. He said it was "jaw-dropping" to see that they spent over $300 on Starbucks and $600 on grocery deliveries in that time.

The couple has started grocery shopping more carefully and in person, and Barcenas has stopped using Uber for rides. They've also cut their date nights down to once a month to free up more money for student-loan payments.

Beginning in July, more than 7 million borrowers received notices to transition off the SAVE plan, and many of them are gearing up for higher payments. More than 1,000 borrowers have told Business Insider over the past year that they're worried about factoring a higher bill into their budgets and are considering taking on second jobs or digging into retirement savings to make it work.

The Trump administration has said that its student-loan changes are intended to simplify a complex repayment system, curb excessive borrowing, and compel colleges to lower tuition. Barcenas said he thinks the changes will lead borrowers to "want to hold onto what they have even more."

"There's going to be a lot of fear around spending because they know that they have this obligation that they can't really get out of, and that's going to be prioritized over everything else," he said.

Delaying life milestones for student-loan payments

Rey Sosa expects his student-loan payments to surge from $50 a month to more than $700. The 32-year-old urban planner is paying off a $101,000 balance, largely from his master's degree in urban planning, and while he's still on forbearance, he's configuring his budget to make it work.

"I based my entire life around that payment coming back at some point," Sosa said. "The amount shocked me at first, and while I have a budget for it, it does take away from saving for home, saving for kids, family, because that is what we have to scale back right now."

The Department of Education has recommended that borrowers enroll in its new Repayment Assistance Plan, intended to be the most affordable income-driven repayment plan. A recent report from the Center for American Progress, a left-leaning think tank, said that borrowers moving from the SAVE plan to RAP could see their student-loan bills increase by $2,163 annually on average.

Sara Partridge, associate director of higher education at CAP and a coauthor of the report, said that the payment increases come "at a time when there is high inflation, stagnating wages, and people are generally feeling financially strained," making it more difficult to budget.

Amy Webb, a 60-year-old borrower, said she's feeling that strain. She has a $178,000 balance that she took out for her son's education as a single parent and is concerned about higher monthly payments. She's unable to purchase a new car, she refinanced her house, and she's considering selling it and moving out of Virginia to a state with a lower cost of living.

"I don't know how long I can do this," Webb said. "I wish the government would help."

Sosa hopes to achieve Public Service Loan Forgiveness, which forgives student debt for government and nonprofit workers after 10 years. But with about six years of payments left, he anticipates pushing back big purchases like a first home.

"I understand that we have to repay our loans," Sosa said. "That's not what I'm upset about. What I wish is that there was more consideration into the cost of living. The world just got more expensive after school."

Have a story to share about student loans? Contact this reporter at asheffey@businessinsider.com.

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I filed for bankruptcy after my wife died from cancer. I underestimated what grief would do to my business.

Brian Rooney and his late wife, Tina.
Brian Rooney and his late wife, Tina, who died in 2013.

Courtesy of Brian Rooney

  • Brian Rooney, 60, filed for Chapter 7 bankruptcy in 2024.
  • During his late wife's illness, he built up medical and credit-card debt.
  • After she died, the grief made it difficult for him to sustain his business.

This as-told-to essay is based on a conversation with Brian Rooney, the 60-year-old founder of Chapter7Reset.com, who lives in Conroe, Texas. He lost his wife in 2013. The essay has been edited for length and clarity, and the details verified.

When you're grieving, you're not thinking about how to move a business forward, capture new market share, or adapt to new technologies. You're not thinking straight because you're overwhelmed by a cloud of loss, pain, and sorrow. Some days, you're just trying to get through morning to night.

In 2013, I lost my wife, my partner, and my life. I still had to deal with the financial reality. I had underestimated what grief would do to my ability to run a business.

Tina was the yin to my yang

My wife, Tina, and I had 24 great years together. She was the yin to my yang. We met through a mutual friend, got to know each other, and fell in love. She was a strong, independent thinker. She was loving, kept me in check, and was an outstanding mother.

Our five kids were all born close together, and I was very involved in their lives. One of the reasons I started a business was because I wanted to be the dad who could be at home, coach my sons in basketball, and play in recitals with my daughter.

We'd tried both working early on, but Tina stopped early on in our relationship. I was the breadwinner, and she managed the kids.

I launched my email-marketing business in 2000. For a time, it did very, very well.

Brian and Tina Rooney
Brian Rooney and his late wife, Tina, were together for 24 years.

Courtesy of Brian Rooney

My wife was diagnosed with cancer

In 2011, things felt almost too good to be true. Then Tina noticed a little bump in the roof of her mouth. She went to the dentist; they did a biopsy, and we didn't think too much about it. Weeks later, I was sitting in my home office when she came over with the phone. With a very disturbed look, she said, "I have cancer."

Our lives turned upside down.

At first, because the cancer wasn't very aggressive, we tried homeopathic remedies. Then came chemotherapy, radiation, and major surgeries. The treatments were costly, and while the Affordable Care Act covered quite a bit, we still had high deductibles. Some hospitals wouldn't admit her until the deductible had been paid.

I would sit at the table with spreadsheets, trying to work out the finances. I was trying to be strong for my wife, but sometimes I'd go to the corner of the room and cry. The unspeakable thing to consider was that I might lose my wife because I couldn't afford to pay for it all.

The Rooney family pose for a photograph
Brian and Tina Rooney had five kids.

Courtesy of Brian Rooney

A lot of the medical bills were paid with credit cards, and we ran up a lot of credit-card debt. I had six mouths to feed, for which I relied mostly on credit cards. I sold my music gear, like my guitars and amps. We moved from a beautiful rental house in a nice area of Texas to a much less expensive apartment. We weren't going to shows, basketball games, or on trips. None of that bothered me. The focus was on getting Mama healthy.

Friends and family stepped in here and there to help out. My kids were approaching adulthood, so they didn't need much looking after, but working from home let me adjust my schedule as needed.

I couldn't keep the business moving forward

There were days when I couldn't touch the business. It was mostly automated, but there were things I needed to step in and manage. If a server went down, I'd need to stay up all night to fix it while checking on my wife in the other room.

I wasn't resting or sleeping. I wasn't able to drive the business forward.

During that time, the industry was changing. New technology became available, and we weren't able to keep up. I was so focused on Tina's care that we missed opportunities. We had contractors and a business partner, and I wish I'd outsourced a lot faster. I didn't realize how fast I was losing.

I became a widower at 47

Person in a white hoodie sits on rocky terrain holding a phone in an outdoor landscape.
Tina Rooney died at 49.

Courtesy of Brian Rooney

Tina died in November 2013. She was 49, and I was a 47-year-old widower.

Those first few weeks, I'd wake up, roll over, realize she wasn't there, and know that she never would be again. I would talk myself out of bed, one body part at a time.

The business was still there. My business partner was focused on the technical side, but I had the marketing and entrepreneurial mindset. A lot of things that needed to get done didn't get done. Honestly, at that point, I didn't care. It was a dark time for me

I wanted a clean slate

The business was declining, and meanwhile, I'd built up hundreds of thousands of dollars in credit-card and medical debt. I thought I could put everything on my credit cards, turn things around, and pay it down. Things never turned around, and as the business continued to decline, there was less money to draw from it.

I spoke with bankruptcy attorneys, but I was convinced I could fix the problem.

In 2021, I got remarried. My second wife knew about the financial mess I was in. The interest and penalties were compounding so quickly. There was constant pressure from phone calls, letters, and demands for payment. I wanted relief and a clean slate.

In early 2024, after speaking with my business partner, we decided to dissolve the business. Later that year, I filed for Chapter 7 bankruptcy.

I felt both relief and shame after filing for bankruptcy

When I filed for bankruptcy, I had no assets because I'd sold them all to pay my bills. When the debt was wiped out, I felt relief and shame, but the relief took over once I stopped getting phone calls and letters.

It was time to rebuild. I got a sales job, which I hadn't had in decades. I did AI certification training and started rebuilding my credit with credit-rebuilding cards. I launched ChapterSevenReset.com, a free guide to help people in a similar position.

One of the hardest lessons was that we didn't have a life-insurance policy on Tina. It never dawned on me because she wasn't contributing financially. I never considered how caring for her and my grief would take away from my generating income. My second wife and I both have life insurance policies for each other.

Nowadays, my friends say the "old Brian" is back. I've made peace, as best you can, with the fact that Tina is gone. I'm like an amputee. There's a part of me that's missing, and that part will always be missing. It itches. It's always there.

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