Winter health mishaps such as icy falls, hypothermia, frostbite and seasonal illness are the focus of 10 prevention tips drawn from a Mayo Clinic Health System article

The American Stroke Association's B.E. F.A.S.T. memory aid flags 5 stroke warning signs, and earlier treatment improves the odds of recovery.

How much exercise adults need each week, per the CDC: 10 points covering the 150-minute target, vigorous options, strength training and why some movement beats none