• Ariel Grunberg was unhappy with his appearance at 72 and decided to do something about it.
• He opted for plastic surgery, including a facelift, a lower blepharoplasty, and a neck lift.
• The grandad is pleased with the results, and said some people think he's in his fifties.

This story is based on an interview with Ariel Grunberg, 72, a semi-retired real estate owner and manager from New York City. It has been edited for length and clarity.

My eyes bothered me the most as I got older. I always felt they were drooping too much, and if I didn't do anything about them, they would cover my vision.

One of the turning points was attending a presentation when the speaker had eyes similar to mine and peered upward in an exaggerated way.

I remember thinking, "Why doesn't he get them fixed?" Sure enough, when I saw him again, I noticed that he'd had his eyelids lifted. You could see a lot more of his eyes, and he no longer had that mannerism of looking up.

In February 2026, I consulted the New York cosmetic surgeon, Dr. John Layliev, who came highly recommended, to discuss my options. He suggested eye surgery and a brow lift.

As we got talking, I mentioned how much I didn't like my turkey neck, which made me think about my age.

People had remarked about how young and fit I looked — I did triathlons, including a half IronMan — but I was still self-conscious.

The total cost was around $60K

In the end, we settled on a deep plane facelift, neck lift, brow lift, lower blepharoplasty procedure, facial fat grafting, and fat-based liquid rhinoplasty.

I thought that, if I were under anesthesia anyway, I might as well get more than my eyes and brow done. The total cost was around $60,000.

My girlfriend was supportive, but I only told my two daughters about two weeks beforehand. I suspected they'd say I didn't need it, but they said it was up to me.

I'm not the nervous type, so I wasn't worried ahead of the operation on July 31. It took around eight hours, and I stayed in the hospital overnight.

My face felt very stiff afterward, which I'd expected. I had a spinal surgery a year earlier, and my body had temporarily stiffened, too.

There is less of a stigma about men having cosmetic surgery

There was very little pain or puffiness, but I stayed inside for three weeks, though it probably wasn't necessary.

I'm not very good at keeping secrets, and I thought there was no point. There is less of a stigma these days about men and cosmetic surgery.

In fact, I told everyone who cared to listen.

I think the results are exceptional, as I don't have as many wrinkles or as much facial drooping. I recently visited a new dentist, who said I looked 50. A taxi driver guessed my age at 55.

My younger brother used to joke with restaurant waiters when we were together that I was his dad. He can't do that anymore, and it's a good thing.

I'm considering veneers

I know 72 is relatively mature for a facelift, but I feel I'm less likely to need another one in the future. I'm considering veneers on my teeth, but I'll leave it at that.

I didn't go ahead with the surgery for my girlfriend, but she is delighted by my rejuvenated look. The feeling is certainly mutual.

This as-told-to essay is based on a conversation with O'Shea Jackson, known professionally as Ice Cube, a 57-year-old rapper, actor, and cofounder of the professional three-on-three basketball league Big3, who is based in Los Angeles. The following has been edited for length and clarity.

I started out wanting to be the best rapper in the world. Then John Singleton put me in "Boyz n the Hood" in 1991, and I loved creating at that level. I didn't just want to be an actor; I wanted to be a producer and a writer. I wanted to control my own films and be involved in record company meetings. That thrust me into the business world.

I understand, from the neighborhood I come from in South Central Los Angeles, that if you don't learn the game, you're going to get taken advantage of. I knew that if I really wanted to be a solo artist and didn't want to be a horror story at the end of my career, I needed to learn the business. That's when I started transitioning to working behind the scenes.

In 2016, my cofounder, Jeff Kwatinetz, and I had the idea to start a professional three-on-three basketball league. We spent a year throwing around ideas for it before announcing Big3 in January 2017.

I love three-on-three, and I've always wondered why it hasn't been professionalized. We wanted to elevate it and attract players who still want to play at a high level against their peers in the summer. I also still rap and act, and I haven't looked back.

Here's a day in my life in Los Angeles.

5 a.m. — my goldendoodle wakes me up

My goldendoodle, Luffy, and I wake up at the same time, or one of us wakes the other up. He's a year old, so he's still got puppy energy. My wife, Kimberly, and my four kids watch an anime where the lead character's name is Luffy, which is how he got the name.

I've been an early riser ever since I was young. I like to wake up before everybody — sometimes two hours before my family — to hyper-focus on anything that needs my undivided attention. The East Coast is three hours ahead of us anyway, so I don't want to be late talking to people there.

7 .a.m. — coffee and walking Luffy

I usually make myself coffee at home. I'm a fan of Peet's dark roast. Then I take Luffy for a walk.

I'm not big on working out early in the morning, so I try to exercise in the evenings. To me, the morning is for coffee, enjoying being alive, and being happy that I get another chance to see another day.

I'm not a big breakfast guy, so I usually don't eat until late afternoon.

8 a.m. — thinking in the shower

Most of my ideas come when I'm in the shower. They'll just flood me with everything I need to get done, almost in order: you gotta have that, you gotta have that, stop procrastinating on this, get to that. The shower is where I get a lot of my clarity.

9 .a.m. — prioritizing my schedule from my home studio and office

I don't go into the office — I stopped doing that in 1999. I'm not built to be in the office. I'm a remote kind of guy.

I've got a spot in my house that's a studio and office. A lot of work gets done in there, including new music. It's cool to have it all in one place.

Because I'm splitting my time between Big3, music, films, and other things, I have to really plan the day and prioritize. There are things that have to get done today and things that can wait until tomorrow, so it's about deciphering what needs my immediate attention and focus.

10 a.m. — meetings focused on wherever I am

When I'm traveling, my day can vary a lot. I have a lot of meetings on my iPhone and Zoom, so I plan them around whatever I'm there to do.

If I'm on tour, everything has to come after what I have to do that night and the focus I need to give to the live performance. I've tried to do a movie in the daytime and go to the studio at night, and something suffers.

You don't want to spread the work too thin, either, just because you can. You want everything to still be as top-notch and good as you can make it. That takes discipline.

12 p.m. — ordering lunch and trying not to succumb to burgers

When it's time to eat, the first thing that pops into my head is always burgers. I try to push burgers aside and think of something different, like a Greek salad wrap. Otherwise, I'd go for burgers and fries all the time.

1 p.m. — checking out social media and executing on projects

I look at a lot of social media to figure out my next move. Social media-wise, I still like X, Instagram, YouTube, and TikTok. I'm not a big-time Facebook guy. I also don't use any AI apps.

I have several projects, and they're each in one of three stages: planning, execution, and follow-through. There's always work to be done. I've been in business for 40 years — I've seen it all. Nothing gets me too high, and nothing gets me too low.

I'm always looking for the most strategic way out of a sticky, complicated, or bad day. I don't really let it stress me, because I always know there's a solution.

6:30 p.m. — shut down business and hang with my family

It's crazy for somebody in the music industry, where mostly everything happens late at night, but it's for my sanity.

When it comes to my off time, people think I'd be out enjoying being Ice Cube, running around and getting the love that's out there, but I like kicking it with my family, hanging out, and not doing too much. A typical dinner is going to a steakhouse with my family, or to a burger joint if I'm on the road.

To unwind, I like to watch sports. Hopefully, there's a game on that I want to see: basketball, football, a Big3 game, or baseball. I'm a Dodgers guy.

11 p.m. — try to get to bed

I don't like to talk about stuff late at night, because then I'll be up all night, and I have to be back up in a few hours. I don't need much sleep, about five or six hours, but I make sure I get it.

Some days, I'm off to do something super cool, like a concert or a movie in France. It's important to balance the craziness with the regular, sensible stuff.

My life can be very exciting and complicated at times, and very simple and normal at other times. It's the best of both worlds.

• Kylie Genter graduated from college with no career plan.
• At 22, she moved to South Korea to teach English and became fascinated by female freedivers who harvest seafood.
• Now, 37 and married, she spends around five days a week diving with women in their 70s and 80s.

This-as-told-to essay is based on a conversation with Kylie Genter, 36, a Haenyeo diver on Jeju Island, South Korea. It's been edited for length and clarity.

I'd been teaching English in South Korea for four years when I learned about the Haenyeo — female freedivers who harvest seafood without using modern equipment. I was interested. So, in the summer of 2018, I completed diving lessons with the hopes that maybe I could work with them one day.

A few years later, my Korean husband, a scuba diver, read on a diving group chat that a small village on the southwestern side of Jeju Island was recruiting new divers. Their youngest diver was 68 — I wanted to give it a try.

At first, I was rejected, but I got invited back a month later. I don't know what changed in that one month, but I guess they suddenly became open to it, and I went in for an interview.

In January 2024, I started as a diving intern, and after two years of training, I received my Haenyeo license in April.

Finding my footing in South Korea

I was born in upstate New York, the middle of three kids. I went to SUNY Oswego and graduated with a degree in communications.

After graduating in 2012, I didn't know what I wanted to do. I applied to a few graduate schools and jobs, but nothing worked out. I was stressed out and wanted to leave. I thought about going to Japan to teach English, as I'd studied Japanese for a year while in university.

Instead, I settled for South Korea, where some schools offered housing. I didn't know much about Korea at that time — I wasn't really a big K-pop fan before I came.

So, just four months after graduating, I moved to Jinju, a three-and-a-half-hour high-speed train ride from Seoul, to work as an English teacher. In the mornings, I'd do 20-minute lessons with kids. In the afternoon, I'd have speaking classes.

I continued teaching until August 2020. That same year, I got married and started a pension business with my husband, while still teaching English on the side.

Building my life as a diver

To get my license, I had to dive 50 days within a year, sell 1.2 million South Korean won, or $884, worth of catch, and get a unanimous vote from the divers in the collective. It took me two years.

Language was an issue; despite having spent years in the country, I still couldn't always understand what was happening. My biggest strength is that I'm physically fitter than some of the divers — they are mostly in their 70s and 80s. So, I help out, like when they need someone to carry their nets full of catches or wash the dishes.

A lot of the work is physically demanding. If you don't feel good, you can't just push through. I can't dive if I have a cold or my sinuses are blocked because I can't equalize underwater. It's important to keep my body physically strong and healthy through working out.

Committing to an unconventional job

I enjoy my life. Every day is different, and I do a lot of things besides diving. I run a pet hotel with my husband; sometimes I still tutor and give lectures. I work more hours, but I also have a lot more flexibility to pursue other things. I don't need permission for a break or a day off.

On normal days, I wake up and take the dogs for a walk. Then, I go diving depending on the weather. If it's not great, I only dive for two or three hours. A normal day of diving may take four or five. After that, I take the dogs for another walk.

In our village, we typically dive five days a week. We'll take our catch and accumulate it after one cycle. After that, we'll sell it to the regional fishing co-operative. They'll pay our president, and she then distributes the money.

Being a diver isn't a full-time job. A lot of what we earn depends on the catch. I make around $2,000 a year. Teaching is much more financially stable. But I love learning from women who have been carrying on this work for generations.

When I'm diving, nothing else matters. I just have to focus on diving and catching seafood. Nobody can call me. I don't have to look at my phone and waste time doomscrolling.

When I'm deep underwater, it can be meditative, especially on days when the ocean is calm, and there's plenty to catch. I see myself wedded to this village for the rest of my life.