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Forget the protein obsession: three high-fibre recipes that deliver on both
We’ve become so obsessed with protein that we’ve forgotten the nutrient most of us aren’t getting enough of. Hannah Twiggs shares three recipes from Bettina Campolucci Bordi that put fibre back on the menu – without skimping on protein or pleasure

© Bettina Campolucci Bordi
The simple ways you can make comfort food more nutritious this winter
Making small changes can boost the nutritional value of your favourite wintry meals

© Alamy/PA
Belfast Telegraph writers celebrate double win at Irish Food Writing Awards
Weekend magazine columnists secured the cookery and beer writing prizes, while colleague John Mulgrew was shortlisted in two categories

Gone but not forgotten: 30 of Northern Ireland’s most missed restaurants, from burger bar to ‘best in the world’
From greasy spoons to gourmet cuisine and everything in between, Ivan Little goes on a culinary trip down memory lane




